Barbecued fish patties

Barbecued fish patties

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  • 0:20 Prep
  • 0:10 Cook
  • 4 Servings
  • Capable cooks

With a little imagination and this clever recipe, you can use day-old bread to create these delish fish patties.

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Nutrition information, Main recipes


  • 600g white fish fillets (we used flathead)
  • 1/4 cup flat-leaf parsley leaves
  • 1/4 cup pine nuts
  • 1 small brown onion, grated
  • 3/4 cup fresh wholegrain breadcrumbs (see note)
  • 1/2 cup grated parmesan cheese
  • 1 egg, lightly beaten
  • 2 tablespoons baby capers, drained
  • Olive oil cooking spray
  • 150g bag mixed salad leaves
  • Tomato chutney or relish, to serve


  • Step 1
    Preheat barbecue plate on medium heat. Place fish in a food processor. Use the pulse button to process until roughly chopped. Add parsley and pine nuts. Process until just combined.
  • Step 2
    Transfer fish mixture to a large bowl. Add onion, breadcrumbs, parmesan, egg and capers. Season with salt and pepper. Stir to combine.
  • Step 3
    Using 1/4 cup mixture at a time, shape fish mixture into 12 patties. Spray both sides fish patties with oil. Barbecue for 3 to 4 minutes each side or until cooked through. Serve with salad leaves and tomato chutney.

  • High protein
  • Low carb
  • Low kilojoule
  • Low sugar
  • Lower gi


  • 1352 kj


  • 14g

    Fat Total

  • 3g

    Saturated Fat

  • 2g


  • 37g


  • 142mg


  • 450.94mg


  • 3g

    Carbs (sugar)

  • 10g

    Carbs (total)

All nutrition values are per serve


To make breadcrumbs, process 2 to 3 slices of day-old wholegrain bread.

  • Author: Kerrie Butler
  • Image credit: Louise Lister
  • Publication: Super Food Ideas


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