Boquerones (Marinated white anchovies)

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Boquerones (Marinated white anchovies)

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  • 24:15 Prep
  • 0:02 Cook
  • 4 Servings
  • Capable cooks

Enjoy the bold flavours of Spanish fare in this homestyle dish.

Featured in
Tapas recipes, Dinner party recipes

Ingredients

  • 200g marinated white anchovies (see note), drained
  • 1 white onion, thinly sliced
  • 3 garlic cloves, thinly sliced
  • 100ml extra virgin olive oil
  • 100ml white wine vinegar
  • 2 cups flat-leaf parsley leaves

Method

  • Step 1
    Lay the anchovies in a glass or ceramic dish. Scatter over onion and garlic, then pour over oil and vinegar. Season with pepper, then cover and marinate in the fridge overnight.
  • Step 2
    The next day, transfer to a serving dish, stir through the parsley, then serve as tapas with olives and cod salad.

Nutrition

  • 454 kj

    Energy

  • 5g

    Fat Total

  • 1g

    Saturated Fat

  • 3g

    Fibre

  • 14g

    Protein

  • 38mg

    Cholesterol

  • 2762.98mg

    Sodium

  • 1g

    Carbs (sugar)

  • 1g

    Carbs (total)

All nutrition values are per serve

Notes

Begin this recipe a day ahead. Marinated white anchovies are available from Spanish food shops and delis.

  • Author: Valli Little
  • Image credit: Brett Stevens
  • Publication: Taste.com.au

Source: taste.com.au

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