Chicken, avocado and mango salad with sweet chilli dressing

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Chicken, avocado and mango salad with sweet chilli dressing

(3) Rate it

  • 0:15 Prep
  • 4 Servings
  • Easy

Liven up ordinary meals with this chicken, mango and creamy avocado spring salad recipe.

Featured in
Low kilojoule, Nutrition information

Ingredients

  • 1 tablespoon sweet chilli sauce
  • 2 teaspoons vegetable oil
  • 2 teaspoons fish sauce
  • 1/2 large barbecue chicken, skin and bones removed, meat shredded
  • 1 medium avocado, sliced
  • 1 mango, peeled, sliced
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh coriander leaves
  • 100g mixed Asian salad leaves

Method

  • Step 1
    Combine sweet chilli sauce, oil and fish sauce in a small bowl.
  • Step 2
    Combine chicken, avocado, mango, mint, coriander and salad leaves in a large bowl. Drizzle over sweet chilli mixture. Toss lightly to combine. Serve.

Nutrition

  • 1395 kj

    Energy

  • 22.6g

    Fat Total

  • 5.1g

    Saturated Fat

  • 2.3g

    Fibre

  • 22.3g

    Protein

  • 73mg

    Cholesterol

  • 347mg

    Sodium

  • 9.4g

    Carbs (total)

All nutrition values are per serve
  • Author: Donna Boyle
  • Image credit: Andrew Young
  • Publication: Super Food Ideas

Source: taste.com.au

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