Chilli seafood spaghettini

0
10
Chilli seafood spaghettini
  • 0:10 Prep
  • 0:05 Cook
  • 4 Servings
  • Capable cooks

This tasty seafood pasta can be on the dinner table in just 15 minutes!

Featured in
15 minute meals, Main recipes

Ingredients

  • 350g spaghettini
  • 250g seafood salad flakes, shredded
  • 1 cup black olives
  • Juice & finely grated zest from 1 large lemon
  • 2 cloves garlic, crushed
  • 2 long red chillies, thinly sliced
  • 80g baby rocket leaves
  • 2 tablespoons extra virgin olive oil
  • Sea salt freshly ground black pepper, to taste

Method

  • Step 1
    Cook pasta in large pan of salted, boiling water for 5 minutes, or until just tender. Drain and run under water until cold.
  • Step 2
    Meanwhile, place seafood salad flakes, olives, lemon zest and juice, garlic, chilli, rocket and olive oil in a large serving bowl. Add pasta and toss to combine. Season with salt and pepper and serve immediately.

Nutrition

  • 3606 kj

    Energy

  • 50g

    Fat Total

  • 7g

    Saturated Fat

  • 31g

    Protein

  • 689.98mg

    Sodium

  • 2g

    Carbs (sugar)

  • 68g

    Carbs (total)

All nutrition values are per serve

Notes

Hint: Peeled, cooked prawns are also perfect for this salad. You can use other pasta in this recipe, but be sure to adjust the cooking time.

  • Author: Jess Sly
  • Image credit: Louise Lister
  • Publication: Fresh Living

Source: taste.com.au

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