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- 0:20 Prep
- 0:10 Cook
- 6 Servings
- Capable cooks
A fantastic family-favourite meal with all the favourite flavours of Asian cuisine – chilli, lemongrass, fish sauce, mint and sugar.
Featured in
Easy dinner recipes, Nutrition information
Ingredients
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1 1/2 tablespoons peanut oil
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800g lean beef mince
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1 long red chilli, finely chopped
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1 lemongrass stalk (white part only), finely chopped
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3 garlic cloves, crushed
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2 tablespoons fish sauce
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2 tablespoons lime juice
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2 tablespoons brown sugar
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2 tablespoons fresh coriander leaves, roughly chopped
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1/2 cup fresh mint leaves
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1/2 small red onion, cut into thin wedges
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1 cup bean sprouts, trimmed
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Steamed jasmine rice, to serve
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Lime wedges, to serve
Equipment
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Wok
Method
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Step 1Heat a wok over high heat. Add 1 tablespoon oil. Swirl to coat. Add 1/2 the mince. Stir-fry for 5 minutes or until browned. Transfer to a bowl, draining excess fat. Repeat with remaining mince.
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Step 2Add remaining oil to wok. Stir-fry chilli, lemongrass and garlic for 30 seconds. Return mince to wok with fish sauce, lime juice and sugar. Stir-fry for 3 minutes. Add coriander. Cook for 1 minute. Remove from heat.
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Step 3Combine mint, onion and bean sprouts in a bowl. Divide rice between bowls. Spoon over mince mixture. Top with mint salad. Serve with lime.
Nutrition
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2278 kj
Energy
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16g
Fat Total
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5.8g
Saturated Fat
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2.9g
Fibre
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36.4g
Protein
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74mg
Cholesterol
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726mg
Sodium
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59.4g
Carbs (total)
All nutrition values are per serve
- Author: Claire Brookman
- Image credit: Andrew Young
- Publication: Super Food Ideas
Source: taste.com.au
