Pear and rocket salad with grilled fish

Pear and rocket salad with grilled fish
  • 0:10 Prep
  • 0:05 Cook
  • 4 Servings
  • Capable cooks

This super fresh fish and pear salad is tossed together with pine nuts, parmesan and lemon juice.

Featured in
Pear recipes, Easy dinner recipes


  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoons tarragon, chopped
  • 4 x 200g basa fillets
  • 100g rocket
  • 1/4 cup pine nuts, toasted
  • 1/4 cup parmesan, grated
  • 2 pears, cored, thinly sliced


  • Step 1
    Whisk together oil, lemon juice and tarragon. Place fish in a shallow dish and pour over half the tarragon mixture. Turn to coat.
  • Step 2
    Toss together remaining ingredients and remaining tarragon dressing. Set aside.
  • Step 3
    Grill or pan-fry fish for 1-2 mins each side, until golden and cooked through. Serve with pear salad.

  • Author: (N/A)
  • Image credit: (N/A)
  • Publication: Coles



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