Salmon roll (Paris match)

0
54
Salmon roll (Paris match)

(4) Rate it

  • 0:05 Prep
  • 1 Serving
  • Easy

If you have the same lunch every day, or the kids’ sandwiches keep coming back, take heart. With this new idea, lunch will never be the same again!

Featured in
Lunch recipes, Quick and healthy kids recipes

Ingredients

  • 1 seeded bread roll
  • 2 tablespoons bought French onion dip
  • 210g can red salmon in brine
  • 1 Lebanese cucumber
  • 2 tablespoons continental parsley leaves

Method

  • Step 1
    Halve 1 seeded bread roll. Spread the base with 2 tablespoons bought French onion dip. Top with a 210g can red salmon in brine, drained, flaked; and 1 Lebanese cucumber, sliced. Top with 2 tablespoons continental parsley leaves and remaining roll.

Nutrition

  • 2355 kj

    Energy

  • 23g

    Fat Total

  • 9g

    Saturated Fat

  • 5g

    Fibre

  • 45g

    Protein

  • 145mg

    Cholesterol

  • 1328.58mg

    Sodium

  • 8g

    Carbs (sugar)

  • 41g

    Carbs (total)

All nutrition values are per serve

Notes

On the side: Fruit & cheese: Mix cheddar cubes, sliced pear, and fresh raspberries.

  • Author: Michelle Southan
  • Image credit: Steve Brown
  • Publication: Australian Good Taste

Source: taste.com.au

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