Spaghetti with sea bream and mediterranean vegetables

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Spaghetti with sea bream and mediterranean vegetables
  • 0:10 Prep
  • 0:10 Cook
  • 4 Servings
  • Capable cooks

This quick and easy pasta dish is a great way to add more fish to your diet.

Featured in
Pasta recipes, Classic pasta collection

Ingredients

  • 350g Barilla spaghetti
  • 1 jar Barilla Mediterranean Vegetables sauce
  • 1 garlic clove, crushed
  • 2 sea bream fillets, skin and bones removed, thinly sliced
  • 2 spring onions, finely chopped
  • 2 tablespoons of capers
  • 1 punnet of cherry tomatoes, halved
  • 1/3 white wine, dry
  • 10 parsley leaves, chopped
  • 1/3 cup Extra Virgin Olive oil
  • Rock salt
  • Sea salt and pepper, to taste

Method

  • Step 1
    Bring plenty of water to the boil in a large saucepan. When boiling, add rock salt (7g to a litre of water).
  • Step 2
    In a large fry pan, gently heat the oil and, when hot, add spring onions and garlic and cook for 2-3 minutes. Then add capers and cherry tomatoes and cook for 2-3 minutes. Add salt and pepper to taste.
  • Step 3
    Add the sea bream and cook for 1 minute, then add wine and allow it to evaporate.
  • Step 4
    Add the Barilla Mediterranean Vegetables pasta sauce and bring to a simmer.
  • Step 5
    Drop the Barilla Spaghetti into the water and stir. Cook according to the instructions on the pack.
  • Step 6
    Drain pasta 1 minute before the suggested time and toss in with the sauce for a further minute to finish cooking. Add parsley and serve with a drizzle of oil.

  • Author: Baby & Toddler Food
  • Image credit: (N/A)
  • Publication: Barilla

Source: taste.com.au

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