Vietnamese beef soup

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163
Vietnamese beef soup

(5) Rate it

  • 0:10 Prep
  • 0:05 Cook
  • 4 Servings
  • Easy

This hearty Vietnamese soup is a speedy winter warmer. Omit onion for a Low-FODMAP diet.

Featured in
Winter recipes, Noodle recipes

Ingredients

  • 750ml Massel beef style liquid stock
  • 750ml (3 cups) boiling water
  • 4cm piece ginger, peeled, thinly sliced
  • 2 tablespoons fish sauce
  • 2 tablespoons fresh lemon juice
  • 1 250g pkt dried rice stick noodles
  • 250g beef fillet steak
  • 1 small brown onion, halved, cut into thin wedges
  • 2/3 cup fresh coriander leaves
  • 150g bean sprouts
  • 1-2 small fresh red chillies, finely sliced

Method

  • Step 1
    Combine the stock, water and ginger in a large saucepan. Cover and bring to the boil over high heat. Stir in the fish sauce and lemon juice.
  • Step 2
    Meanwhile, place noodles in a heatproof bowl, cover with boiling water and set aside for 3 minutes or until soft. Drain. Divide among serving bowls.
  • Step 3
    Use a sharp knife to cut the beef across the grain into very thin slices. Arrange the beef slices and onion over the noodles.
  • Step 4
    Remove the pan from the heat. Ladle the hot soup over the beef, onion and noodles (the hot soup cooks the beef). Top with the coriander leaves, bean sprouts and chillies. Serve immediately.

  • High carb
  • Low fat
  • Low kilojoule
  • Low sugar

Nutrition

  • 1219 kj

    Energy

  • 9g

    Fat Total

  • 3g

    Saturated Fat

  • 3g

    Fibre

  • 20g

    Protein

  • 36mg

    Cholesterol

  • 1667.4mg

    Sodium

  • 4g

    Carbs (sugar)

  • 31g

    Carbs (total)

All nutrition values are per serve

Notes

Low FODMAP diet tip: Make this a Low FODMAP recipe by omitting onion.

  • Author: Kerrie Mullins
  • Image credit: Con Poulos
  • Publication: Australian Good Taste

Source: taste.com.au

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