400g orange sweet potato, peeled, cut into 2cm pieces
Olive oil cooking spray
1 cup dried risoni pasta
200g grape tomatoes, halved
425g can tuna in oil, drained, flaked
75g baby rocket
1/4 cup French dressing
Step 1Preheat oven to 240C/220C fan-forced. Line a baking tray with baking paper. Place potato on prepared tray. Spray with oil. Bake for 30 minutes or until golden and crisp.
Step 2Meanwhile, cook pasta in a saucepan of boiling, salted water, following packet directions until tender. Drain.
Step 3Place pasta, potato, tomato, tuna and rocket in a bowl. Add dressing. Toss to combine. Serve.
- Low kilojoule
- Low sugar
- Lower gi
All nutrition values are per serve
Variation: You could use dried rollini or spiral pasta instead of risoni.
- Author: Jenny Fanshaw
- Image credit: Amanda McLauchlan
- Publication: Super Food Ideas